Most people are not aware that increasing tea intake can keep them hydrated. If you want to remain healthy, look for the best detox teas.
However, there are no magical techniques that can help someone lose weight without adjusting their lifestyles. There is no healthy or safe way to lose weight without being active and eating a proper diet. The food that you put in your body matters a lot. For example, if you drink tea instead of sodas, you will be healthier than many people.
Apart from being physically active and consuming the right food, drinking detox tea can aid in weight-loss very fast. Below are five recipes for best detox tea weight-loss.
5 Detox Tea Weight Loss Recipes
- Try a Fruity-Green-Detox-Tea
If you would like to grab fruity and refreshing detox tea benefits, try fruity-green-detox-tea. With strawberries, lemon and cucumber, it is one of the best detox tea when served on ice. Always mix the green tea with slices of strawberry, or cucumber and lemon slices.
The green detox teas have numerous health benefits. It is a weight-loss jump-starter and makes you active the entire day. Preparing the tea from the teabag is one of the simplest ways to get the daily detox tea benefits as dose and combining it with some lemon-slices or strawberry-slices can give you the taste you like it. Besides, taking green tea provides short and long-term fat-burning effects.
- Sip a Lemon-Ginger-Turmeric-detox-tea
Looking for the best detox tea that can enhance digestion? Lemon-ginger-turmeric-detox-tea is the best.
For example, lemon is a digestive system booster and also good dosage of antioxidants. Ginger helps to relieve nausea and helps to reduce gas and bloating. Adding turmeric, cinnamon or cayenne adds flavor and boost the immune system.
Without caffeine in your drink, the lemon-ginger-turmeric blend is one of the best detox tea you can enjoy during the day or at night. Prepare a large amount of concentrated batch, and then dilute it with hot water.
To have antioxidant boost and good flavor, prepare your tea with ground ginger, fresh lemons, and natural cinnamon sticks.
- Understand the Secret-Detox Drink Recipe
Today, most people know the benefits of Apple-Cider-Vinegar (ACV). Apart from its nutritional value, ACV helps to reduce the blood pressure.
The secret-detox drink recipe is one recommended drink that helps to keep the energy up and also cleanse your body. It is also good for burning fat.
To prepare the drink, you need to mix ACV with lemon juice, cayenne pepper, and cinnamon. Cinnamon will help to balance the blood-sugar. On the other hand, cayenne lowers the blood pressure. You can also add natural sweetener to enhance the flavor, but it is not necessary.
The drink should not have a bad taste. To make the drink flavor good, you can adjust the ingredients to suit you.
- Enhance your gut by preparing a probiotic Kombucha-Brew
If you are looking for the best detox tea with several healthful properties, Kombucha is the best. It has detoxifying elements and an acid that helps to prevent cancer. The gut will also benefit from the probiotics in the drink. The probiotics also improve the immune system and enhance digestion.
People who drink kombucha regularly obtain some of the best nutrients that include vitamins, acids, and enzymes that are important in weight-loss and giving the body a boost.
You can add some flavors to your drink to suit you or mix Kombucha tea with fruit slices or spices. You can also look for a ready-made Kombucha at the local supermarket.
- Enjoy a Parsley-and-Mint-Detox-Tea
Did you know that the liver naturally detoxifies the body without support from other body organs? However, eating junk food, taking certain drugs and experiencing some levels of stress can damage your liver. To help it rejuvenate to finest, you need proper nutrition.
Parsley and mint-detox tea is a good drink that can help your liver and the entire body revive itself. Parsley contains both Vitamin C & A, the two main nutrients needed for ideal liver function. The ingredients are also good for boosting the immune system.
The mint helps in digestion and also help to stimulate liver function, particularly when the liver becomes overloaded.
Leave your parsley and mint slices in a glass of hot water for some hours, then add lemon juice to have a stimulating and exciting detox teas.