Detox tea benefits for Healthy Living

Our daily encounters in life sometimes prove to be very stressful. Therefore, it is very important to have self-care products in our homes or even places of work. In order to stay relaxed and healthy, you should include a cup of detox tea into your daily routine. This will not only keep you relaxed but also help improve your immunity and detoxify your body of toxins from unhealthy lifestyle such as too much alcohol or unhealthy food.

The following are some of the best detox tea cleanses that you should incorporate into your daily routine this season.  

Yogi berry detox tea benefits

Yogi Berry detox tea is a sweet blend made from a combination of açaí berry and hibiscus. Açaí berry is a super fruit and is, therefore, the most important ingredient in the tea as it imparts bright and fruity notes while at the same time supplying antioxidants to help combat the effects of free radicals. If you are a first-time detox tea drinker, then you can enjoy this as part of your regular wellness program. It is very affordable and only goes for $20 for a pack of six. 

The Republic of Tea Get Clean Herbal Supplement 

This is a herbal tea that detoxifies the liver from harmful toxins and promotes overall wellness. It is designed for a two-week detox program and comes in a pack of three divided into a morning, day and evening versions. It is highly affordable and can be purchased for only $14.  

Baetea14 Day Teatox Detox Herbal Tea Supplement  

This teatox detox tea contains a blend of organic traditional herbs and natural ingredients that are beneficial to the body in various ways such as:

  • Reducing bloating
  • Helps in digestion
  • Appetite suppression
  • The fast burning of fat
  • Increased metabolism
  • Body Cleansing
  • Energy boosting

It is so far the best-selling product and gives you proper detox tea benefits with a lot of people using it to either lose weight or maintain a healthy lifestyle. It is advisable to use this tea alongside a well-balanced diet and regular exercise. It is made from green tea leaf, guarana seed, and matcha green tea. It has some caffeine aspect in it, therefore, do not drink it at night. It is also very affordable and goes for only $24.  

MatéFactor Detox Medley Tea with Ginger & Turmeric

It goes for $28 for a pack of three detox teas. It is a combination of powerful functional herbs such as sarsaparilla, turmeric, fennel seed, and ginger. This detox tea is caffeine free therefore making it the number one detox tea that you can even sip in the evening after a night out with friends or dinner with the family.  

Pukka Herbs Organic Aniseed, Fennel & Cardamom Detox Tea Benefits

It is organic as it is made from fennel, coriander, cardamom, and anise. This detox tea blend is top rated because of how efficient it is. Satisfied users have praised it for its prowess in aiding in minor digestive problems such as bloating and indigestion. It retails at only $5 making it pocket-friendly.  

Choice Organic Teas Simply Detox

Choice organic is a simple detox tea that detoxifies the liver due to its natural detoxifying ingredients. A good example is the dandelion root which is capable of cleansing the liver. Other natural ingredients of Choice organic tea include burdock root and the rooibos herb. All these ingredients combined together work in helping digestion, detoxifying the skin and helping in improving liver functionality. It has a great flavor and goes for a pocket-friendly price of just $4.  

Gaia Herbs Cleanse & Detox Herbal Dietary Tea

This detox tea costs only $6. It supports the detoxification process of the body naturally using natural ingredients such as fennel fruit, licorice root, orthosiphon leaf and artichoke leaf. Its focus is always on the liver.  

Yogi DeTox Tea  

The Yogi DeTox Tea one the bestselling brand of detox teas all over the world. It goes for a pocket-friendly price of just 19$ a pack of six. This detox tea is very efficient and helps in the detoxification of both the liver and the kidneys leaving you very healthy. It comes in spicy and unique flavors such as black pepper, ginger, long pepper and Indian sarsaparilla.  

Kusmi Detox Tea

Kusmi detox tea is a blend of tasty natural ingredients such as maté, green tea, and lemongrass. All the ingredients have natural detoxifying properties. It is very refreshing and can be sipped either cold or even iced. It comes in a very cute tin and only retails at $22. You can buy this as a gift for anyone who loves tea and they’ll surely love it because of the beautiful tin that makes it look more presentable.  

Traditional Medicinal Everyday Tea 

Just as its name suggests it is made from natural ingredients that enhance a healthy liver function. It comes in a pack of sic and costs $21.  

Tripple Leaf Tea Detox  

If you are looking for a decaffeinated option of detox tea then this is the perfect tea for you. Well, it is a blend of Chinese herbs that work efficiently to remove toxins from your entire system and in turn promoting a healthy skin.

Yogi Soothing Rose Hibiscus Skin Detox Tea 

This is a soothing blend of green tea made with hibiscus and rose. It is meant to promote a healthy daily skin care regimen. If you have problems with a dull complexion, this tea is exactly what your body craves. It’s cost-effective as it retails at only $19 a pack of six. 

Afterglow Tea Detox and Weight Loss Tea Combo

This tea retails at a pocket-friendly price of $24. It is made from white tea, green tea, and goji berries. It helps in speeding metabolism and suppressing sugar cravings. If you want to lose weight, drink one blend in the morning and another at night for at least two weeks.  

Hint Wellness 14-Day Detox Tea

Retailing at $20, the Hint Wellness 14-day detox tea is that tea that will detoxify your body leaving you feeling like a new you. It is made from natural ingredients. However, be prepared to make bathroom trips while using this detox tea.  

Gaia Herbs Liver Cleanse Tea 

For natural detoxification and digestive support, your body’s vital organs need to be taken good care of. This detox tea is made from natural ingredients that will help to purify your body naturally. It costs only $6.  

Whenever you feel under the weather, get yourself a detox tea and detox trough it!

All You Need to Know About TruVision Weight Loss Regimen

We all know the saying “health is wealth.” The idea behind this is that staying healthy also means having zero problems with medical bills and support services. Basically, no illness means no doctor’s bills to worry about. Of course, in order to actually take advantage of the financial benefits of being healthy, we need to put in the effort.

The only trouble is that staying healthy is hard, especially for people with weight issues. Healthy living takes up time, disrupts routines, and requires increasing amounts of effort. Those who do follow diets and exercise routines are forced to interrupt their schedules whenever work or family matters come up.

Healthcare companies are aware of such problems, which is why they are constantly creating new products to help their customers stay fit and healthy despite their busy schedules. Tru Weight Loss solutions is one such product. It’s an easy-to-follow system designed specifically for people who have trouble keeping up with their health and weight loss goals.

What is Tru Weight Loss?

This program was developed by TruVision to provide busy people a flexible alternative to conventional health and weight loss programs. Like many weight loss programs, it doesn’t offer fast results or sudden loss of weight. Instead, it was designed to help people lose weight at their own pace.  
At the heart of this system are two powerful Supplements:

TruControl and TruFix, both of which were designed to help people lose weight at a healthy pace. Additional items may also be included to make the Tru Weight Loss system more effective and sustainable. These include:

– MSM Powder, which is conducive for collagen formation in both the joints and the body. 

– TruMed, which is primarily a soothing balm. It can also be used for itches and skin irritation. 

– ReNew Capsules, which are used for detoxification 

– TruWeight and Energy, which acts as an appetite suppressant as well as an energy giving agent 

– TruDefence, which offers protection against viral infections. 

– Grapefruit based products, which helps to increase metabolic and brain functions

The whole weight loss program itself was developed by four wellness practitioners with years of expertise. They understood that leading a healthy lifestyle is not easy, which is why they developed the program to allow people to carry out the necessary tasks at a pace that is suitable for each person’s body.

Why Take TruVision Weight Loss Products?

Weight loss and healthy living are bound up with one another. It’s as much about diets and weight loss programs as the type of food you eat and the types of medicines you take. TruVision developed the Tru Weight Loss program to synthesize all of these different things into one single package.

TruVision’s TruFix and TruControl pills, as well as the wide array of other products included in the set, are made from natural ingredients and they include detailed summaries of their contents to prove it.

These pills are not designed to make you lose weight immediately. Instead, they were developed to support a support a healthy lifestyle, so that you will be able to sustain your efforts no matter what curveballs life throws at you.

The important point here is pacing. TruVision was designed to make weight loss and healthy living easy and sustainable, so that you will be able to keep at it even if you have a busy or unpredictable schedule.

Here’s are some of the benefits that you can expect when you take TruVision’s weight loss products

– Improved blood sugar levels 
– Lower cholesterol levels 
– Better metabolic rate 
– Increased energy 
– Suppressed appetite

All of these benefits will contribute to your continued health and well-being. So even though this program may not offer fast results, you can be sure that its effects are more permanent.


TruVision’s weight loss program was developed specifically for people with busy schedules, but it was also made with their health in mind. The only catch is that users must follow the instructions that go along with these products otherwise, they won’t get the results they’re looking for.

It’s also important to point out that different people have different weight loss goals and requirements. TruVision understands such differences, and they’ve taken them to account when they developed these pills and the program in general. So no matter your weight or health condition, go ahead and give Tru Weight loss a try and see for yourself if it matches your needs.

Apple cider vinegar for heartburn?

I’ve always thought it sounded counterintuitive to use an acid to alleviate indigestion, but the number of times I’ve heard people treat their symptoms of heartburn with apple cider vinegar is too large to count. So, I decided to look into whether this strategy works, and to do some investigation about the idea behind its use. To my surprise, there is no research published in medical journals that addresses using raw apple cider vinegar to treat heartburn, despite widespread use and recommendations from blogs and websites.

What is heartburn?

HeartburnHeartburn is most commonly caused by stomach acid contents traveling up into the esophagus, the pipe that connects the mouth to the stomach. Unlike the stomach, the esophagus is not used to the presence of acid. The stomach acid irritates the esophagus, leading to several symptoms including throat clearing, burning sensation in the chest and neck, sour sensation in the mouth, cough, and bloating. It is not a pleasant feeling. It’s what we call GERD, or gastroesophageal reflux disease.

There are several reasons why gastric contents move up into the esophagus instead of going down to the bowel. The relaxation of the lower esophageal sphincter (LES), a valve that sits between the esophagus and the stomach, is the most common culprit. The LES is usually closed, creating a contained system to digest food. But it opens from time to time, to let air out in the form of belching. Reflux mostly happens when the valve relaxes too much, or too often. It allows not only gas but also gastric acid to move up, causing the discomfort.

There is a theory stating that what controls the LES is the stomach’s acidity. If for some reason the stomach is not producing enough acid, the muscles around the LES would relax, resulting in more reflux. However, the mechanism that controls this valve is much more complex than the level of gastric acidity. It involves a complex network of involuntary muscles and several different hormones and neurotransmitters.

Medications for heartburn

The gold standard to treat heartburn is to take an over-the-counter class of medications called proton pump inhibitors (PPIs) that reduce stomach acidity. Using these drugs will not prevent reflux, but can reduce inflammation in the esophagus, allowing it to heal. Avoid taking these medications for more than a month, unless recommended by your doctor. It is not unusual to become used to PPIs. After taking them for a few weeks it may be hard to wean off of them, because stopping can cause rebound symptoms. PPI side effects are minimal, but long-term use can cause osteoporosis, infections, and a decrease in the absorption of nutrients.

Antacids and medications such as ranitidine and famotidine (H2 blockers) may work well and have fewer side effects, but if these strategies do not make you feel better within a few weeks, it is a good idea to consult with your doctor. Although rare, heartburn could be a sign of other serious illnesses.

Self-help measures for heartburn

Another approach that may be quite effective and free of side effects is to change specific behaviors:

  • Avoid foods known to cause heartburn: coffee, chocolate, alcohol, fatty foods, tomato, spicy foods, and acidic foods.
  • Avoid lying down for at least two to three hours after a meal.
  • Eat small meals.
  • Lose weight if you need to with meal replacement shakes.
  • Don’t smoke, and if you already do, try to quit.

But what about taking apple cider vinegar for heartburn? Since we have no data to support the effectiveness or safety of its use for heartburn, it’s probably a good idea to stick to drizzling this deliciousness on colorful salads for now.

Vital Information About Lectin Shield

Ever heard of lectins? If not, don’t worry. You are not the only one wondering about what they are and what they do. All in all, it’s very important that you understand these proteins and know that they can damage your body (particularly your intestinal tract) without your knowledge. The following is a brief overview of lectins and why you should take Lectin Shield as a supplement to guard yourself from the potential damage that lectins are wreaking in many of our digestive systems. 

lectin shield

To begin with, plants usually appear totally defenseless, and it seems like there is no way they can protect themselves from predators. It turns out plants have a powerful defense mechanism known as lectins. They can even be fatal when consumed, for example being the castor bean plant which provides ricin. Large amounts of lectins are also present in nightshade plants like tomatoes and eggplant. The lectin content present in these plants protects them from predatory attacks. One might find themselves asking, what does all this have to do with my diet and health? Let’s begin by mentioning that whenever you consume plants with high contents of lectins, they bind to the cells in your digestive system and intestinal tract. This can affect your overall health and immunity. At the same time, this could develop into dangerous digestive problems. In a candid interview with Dr. Gundry, information about lectins further explain the need to have Lectin Shield in your everyday life. 

A Powerful Ally in the Fight Against Lectins 

If possible, you should try to avoid consuming too much of the foods that are high in lectin content. This includes things like oats, beans, tomatoes, and a whole plethora of others. It would be nearly impossible to cut out all lectin consumption from your diet. However, there is a supplement you can take that will help your body to rid itself of these lectins, helping your digestive system to avoid the damage they can cause. This amazing supplement, made by GundryMD, is known as Lectin Shield and is the first of its kind in the fight against lectin damage. There are even Pinterest pages about Lectin Shield and lectins!

What Makes Lectin Shield Work? 

This supplement helps to prevent lectins from binding to your body’s cells and wreaking their havoc. The following ingredients in Lectin Shield are what provide your digestive system with the tools it needs to ward off these invasive proteins: 

  • Sodium Alginate: This component works by adding bulk to the stool and aiding bowel movements. It helps to prevent lectins from attaching to cells during the digestions process. 
  • N-Acetyl D-Glucosamine: Wheat is a main source of lectins, and this component helps by blocking the the ones found in wheat. It is also known to be a natural pain reliever. 
  • Methylsulfonylmethane (MSM): This ingredient absorbs lectins and relieves the pressure put on the organs in your lower digestive system, helping it to work more effortlessly. It can also help to relieve joint pain. 
  • Bladderwrack: This is a substance that has been obtained from seaweed and helps by locking lectins in food. It is also rich in antifungal properties which protect the body from yeast infections. 
  • Larch Arabinogalactans: This fiber comes from the larch tree and strengthens the lining of your gastrointestinal tract, helping to protect it from lectins. 
  • D-Mannose: This ingredient protects you from the lectins found in legumes like beans, peas, and lentils, preventing them from being synthesized by the body. It also contains antibacterial properties. 
  • Okra extract: This extract protects you by blocking a wide range of lectins, while also having other additional benefits. It works to relieve joint pains, keeps your skin supple and healthy, and supports beneficial bacteria. 
  • Sialic Acid: This acid prevents lectins from binding to the intestinal walls.

More Reasons to Try Lectin Shield 

Even better, this supplement can help you manage your weight by helping you to feel fuller for longer as like as other weight loss supplements. It also helps to relieve certain digestive problems like bloating and gas. Lectin Shield can give you a boost of energy and help you to better absorb the important vitamins and minerals in the food you eat. As you seek ways of getting and staying healthy, learning about lectins and how to avoid the damage they cause is important. You can find out more information about ways of Lectin Shield in this Pinterest article.

Nothing to Lose

Lectin Shield carries no risks and comes with a 90-day money back guarantee. You can try this supplement out, and if you are not happy, you can return it to get your money back. So, there really is nothing to lose. Like most who try this product, though, you will be likely to become another loyal user. As with any supplement, make sure that you talk with your doctor before adding to your daily dietary intake. So, get your doctor’s approval and get your first bottle of Lectin Shield today! 

Why Truvision’s Trucontrol & Trufix Make an Effective Weight Loss Combo

Truvision Health is a brand that manufactures health and wellness products. For those who are struggling with weight loss, truvision reviews indicate that a combination of trucontrol and trufix can help the consumer to shed pounds of unwanted weight within a short period of time. Below is a review of truvision trufix and trucontrol and what makes the combo great.   

Truvision TruControl 

Trucontrol aids the weight loss process by accelerating the rate of metabolism and providing the consumer with high energy levels. From the truvision reviews, trucontrol helps dieters to burn unwanted body fat. This multi-purpose and low-maintenance truvision product contain ingredients such as: 

  • Caffeine

Caffeine is used in numerous weight loss supplements thanks to its ability to increase the rate of metabolism. It’s also a catalyst that activates other trucontrol ingredients.  

  • Theacrine

This plant-based extract has the characteristics of caffeine. Theacrine is a stimulant that helps to improve the energy levels in the body. It enhances the consumer’s focus, concentration span, and physical performance. It is used in the formulation of truvision trucontrol because it strengthens the muscles, improves immunity and reverses the aging process. 

  • Cocoa Powder

The vitamin and antioxidant-rich cocoa powder helps to create a feeling of satiety that can last for hours. Cocoa Powder helps to accelerate the metabolism of fat, improves moods and inhibits any type of binge eating.

  • KinetiQ

KinetiQ contains some extracts of bitter orange and it helps in weight loss by improving thermogenesis. Truvision reviews show that KinetiQ has been clinically tested and approved as an effective ingredient that suppresses the consumer’s appetite and accelerates the breakdown of fat. It contains bioflavonoids which have antioxidant and anti-inflammatory benefits. 

  • Green Tea Extract

Green Tea is a popular ingredient in thousands of weight loss supplements. It promotes weight loss by improving the rate of oxidation in the body, enhancing blood flow and managing the insulin levels in the blood.  

  • Vitamin B6

It’s a natural diuretic which inhibits water retention in the body. Vitamin B6 enhances the burning of fat and maintains low blood sugar levels. Multiple truvision reviews indicate that vitamin B6 helps to stimulate the thyroid hence it enhances the process of digestion. 

  • Ferrous Fumarate

It provides the body with iron that is required for the production of red blood cells which are essential in the delivery of oxygen in different parts of the body. Ferrous fumarate also helps to increase the energy levels in the body. 

  • Black Pepper Extract

Also known as Bioperine, Black Pepper is a known fat burner that accelerates weight loss by increasing the metabolism of fat.  

  • Evodiamine

This thermogenic truvision trucontrol ingredient inhibits the uptake of fat. It also a thermogenic compound that increases the rate of metabolism.

  • Octodrine

It’s regarded as a stimulant that increases energy levels in the body. Octodrine is a decongestant and a bronchodilator that increases the size of the breathing pathways, improving the supply of oxygen in the tissues. It also increases the concentration of the consumer.  

  • Hordenine HCL

This plant-based extract effectively increases energy and the rate of metabolism. Hordenine HCL is also an appetite suppressant that improves focus and mood. Other active ingredients used to formulate trucontrol are Yohimbine HCL and dendrobium.  

Truvision TruFix 

TruVision TrufixThis truvision product works by fine-tuning the consumer’s blood chemistry. The plant-based Trufix lowers blood sugar and cholesterol levels, improves liver function and the general health of the user. Some of the ingredients that make TruFix effective include: 

  • Cinnamon Bark

This plant-based extract contains high-quality polyphenols which accelerate the speed of fat metabolism. Cinnamon bark extract also manages the blood sugar levels and it enhances the development of lean muscle mass. 

  • Copper

It’s used to formulate trufix because it enhances the production of red blood cells which are responsible for oxygen supply. Copper increases energy in the body and it can be used to treat anemic conditions. 

  • Zinc

Zinc minerals boost the consumer’s immunity and it helps to improve the general development of the body. It’s mostly used by athletes because it improves strength and performance.  

  • Alpha Lipoic Acid (ALA)

This fatty acid helps to increase energy production by converting glucose into fuel. ALA is a powerful antioxidant that helps to flush out damaging radicals from the body thereby improving immunity and reversing the aging process. 

  • Raspberry Ketones

This trufix ingredient helps to increase the rate of metabolism. Raspberry ketones contain high amounts of antioxidants and they help to reduce the risk of cancer and heart problems by preventing plaque buildup in the walls of arteries. 

  • Green Coffee Bean Extract

It regulates the blood sugar levels and reverses the aging process. Green Coffee Bean extract also decreases high blood pressure, enhances the brain function and improves the mental focus of the consumer. Other active ingredients which are used to make this truvision product include selenium, chromium, magnesium and vanadium chelate. 

Benefits and Side Effects of Trufix and Trucontrol 

Truvision products offer consumers benefits but sometimes they might also have side effects. Benefits of Trucontrol and Trufix 

The reason as to why these truvision products are popular with consumers is because they contain numerous benefits which range from physical, mental to emotional. Some of their benefits include:  

  • Reducing insulin and cholesterol levels in the blood.
  • Accelerating the process of weight loss by burning fat.
  • Boosting energy Levels
  • Promoting the feeling of fullness and reducing food cravings.
  • Improving focus, concentration, and mood.
  • Enhancing endurance and activity performance.

Side Effects of Trufix and TruControl  

Multiple truvision reviews show that these products can have side effects at the start of their use or if the consumer overdoses. Some of their side effects include:  

  • Heartburn
  • Vomiting
  • Nausea
  • Bloating
  • Diarrhea
  • Shakiness
  • Headache etc.


One Trufix and Trucontrol pill should be taken twice daily, alongside each other.  

Final Thoughts 

A combination of trucontrol and trufix delivers the best weight loss results. As much as each product is effective in its own way, using them together accelerates the whole weight loss process by improving the functions of the body.